Many people do not notice, but going to a spa not only relaxes your body but also lowers your blood pressure. Similarly, Does going to a spa help lower blood pressure? When someone goes to visit a spa, they are going because they want to relax and forget about the stresses of life. But first, consult your doctor if you do have a heart condition because a hot bath will also raise the rate of your heartbeat. This is a great system for those with heart conditions and even those who don't.

Ĭorrespondingly, Does hot bath lower BP? Studies have shown that soaking in a hot bath can lower your blood pressure. Your blood vessels dilate to try to help cool off the body. But, when you immerse yourself in hot water, that natural cooling mechanism doesn’t work. Evaporating sweat normally helps cool you off. Ĭonsequently, Does cold or hot water lower blood pressure? When you submerge your body in hot water, your temperature rises, but your blood pressure drops. 'If you have a heart condition or blood pressure issues this is something you should speak with your doctor about.' 6 īeside this, Does taking a hot shower raise your blood pressure? Or maybe you get a bit lightheaded once you step out? 'In regards to blood pressure, hot showers can lower your blood pressure because the heat dilates peripheral blood vessels, which can make you feel lightheaded or dizzy in the shower,' says Greuner. 'In regards to blood pressure, hot showers can lower your blood pressure because the heat dilates peripheral blood vessels, which can make you feel lightheaded or dizzy in the shower,' says Greuner. Does going to a spa help lower blood pressure?.

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